Sleep soundly? yes please
I read about the A.H. Beard sleep challenge over on Fat Mum Slim’s blog a few weeks ago and at the time wasn’t sleeping well. To tell the truth I haven’t been sleeping well since… before Miss K was...
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Shhh someone’s sleeping
We’ve half way though the AH Beard 6 week sleep challenge and my sleep has been good then all over the show. Week 2 was all about cutting out the caffeine near bedtime. Pretty easy for me. Don’t drink...
View ArticleHealthy lunches
This post originally appeared on From the Wolf’s Den. This week (6th October) is Healthy Lunchbox Week. It’s about packing more healthy choices in kids lunchboxes and limiting treats and sometimes...
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